The Best Yoga Online Classes

If your are health conscious or willing to be healthy in your all life, Yoga can play an important role. In present time, to learn Yoga is very easy as you  don’t need to spend more time or money to join Yoga classes. You can learn it through online classes. I researched and found top 5 yoga online classes for you.

Following are the top yoga online classes that you can consider

Sounds True Presents: The Yoga of Awakening – This course, by renowned yoga instructor and spiritual leader “Seane Corn”, will guide you how to the deeper dimensions of yoga. It has been taken by more than 7,238 students and has a feedback rating of 4.7 out of 5.

This course will teach you:

  • How to practice a vinyasa yoga flow that will strengthen the body, release tension, and establish a healing mind-body connection.
  • How to unblock and balance the seven chakras for restoring wellness on an emotional and energetic level.

If you need more details about this course,  visit here-> Sounds True Presents: The Yoga of Awakening

Yoga : Online Yoga Course for Beginners – This online course created by Libby Seery will help you in keeping  stimulated and motivated to adopt yoga as part of your routine. It has been taken by more than 2,223 students and has a feedback rating of 4.1 out of 5.

This course will teach you:

  • How to benefit from all that yoga has to offer, in just 10 minutes a day and from the comfort of your own home, you choose when to practice without having to attend expensive classes
  • How to be able to compose your very own yoga sequences as well as enjoy our guided yoga classes and be able to meditate confidently and effectively
  • How to have an understanding of mantras and their benefit to you and master breathing control
  • How to realise an inner calm as you learn to become self and body aware
  • How to integrate yoga easily and effectively into your lifestyle and practice with confidence, knowing you are fully supported by the course instructor
  • How to practice a variety of Sun Salutations and have an understanding of the different types of yoga

If you need more details about this course,  visit here-> Yoga : Online Yoga Course for Beginners

Learn Yoga to stay young and healthy forever – This course created by Enthusia Educational Hub starts with prayer and ends with prayer which is in Sanskrit language- which means wishing peace to all. It has been taken by more than 565 students and has a feedback rating of 4.4 out of 5.

This course will teach you:

  • How to learn Yoga postures and practice Yoga on their own on a daily basis
  • You will see immediate improvement in their physical and mental health each day
  • You will enhance abilities in other fields due to improved functioning of their body, mind system
  • You will get results in increased oxygenation throughout the day
  • You will experience higher energy levels to do the required tasks during the day
  • How to activates intestinal peristalsis and enhance the cleaning process

If you need more details about this course,  visit here-> Learn Yoga to stay young and healthy forever

Hatha & Vinyasa Flow Yoga for Beginners! Green Yoga – This amazing yoga course created by Seva Samadhi Tsiompani includes a lot of different other systems such as Pilates, Karana Yoga, Restorative poses, Sotai Yoga,Yoga Nidra and more. It has been taken by more than 1,089 students and has a feedback rating of 4.9 out of 5.

This course will teach you:

  • How to practice a COMPLETE and DIFFERENT Vinyasa Flow Yoga class and learn the imporntance and benefits of special preliminary breathing
  • How to practise the specialized therapeutic exercises, the ”Karanas” and prepare your body for the Yoga Asanas
  • How to prepare your body for the passive postures of Yoga with the Restorative poses
  • How to relax your Mind, your Body and your Consciousness with Yoga Nidra, kown as the ” Yogic Sleep”
  • How to get in Contact with the 4 basics elements: The Sun (Vitamin D), the Earth (soil,grass), the Air (oxygen), the Water (sea)
  • How to increase your Vital Energy and create and maintain a Balance for all the systems in your body
  • How to reduce your blood pressure and have an easy and more relaxed sleep
  • How to increase your musculoskeletal flexibility and get rid of toxins that are accumulated in your body
  • How to improve the posture of your body and correct your spinal cord alignment

If you need more details about this course,  visit here-> Hatha & Vinyasa Flow Yoga for Beginners! Green Yoga

Hand Mudras in Yoga – This course created by Dr. Sunil Ji Garg and Bheem Singh is an outcome of our personal experience of more than 40 years, about effects of gestures of hand or ‘Hasta Mudras’ for improving our mind body and soul related aspects and a technique that can be effectively used for supportive holistic healing. It has been taken by more than 1,012 students and has a feedback rating of 4.8 out of 5.

This course will teach you:

  • How to understand the different types of body mudras or gestures used along with yoga practices.
  • How to perform basic hand mudras after learning them from demonstration videos.
  • How to understand the benefits of each of the mudras and know about various hints and cautions while performing mudras in yoga.
  • How to ensure success by understanding the importance of five basic elements and their connection with our fingers.

If you need more details about this course,  visit here-> Hand Mudras in Yoga

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